Posts Tagged ‘mental healthcare’
Five Ways to Get Your Needs Met Over the Holidays
As the temperature drops and fallen leaves start to reveal bare tree limbs, we may notice ourselves carrying added stress as we shift into the holiday season. This might include financial stress with holiday shopping, time management, worries of weight gain, and dealing with difficult family members. Creating structured time for your kids, checking in…
Read MoreResilient children: Has the Bar Been Raised?
September is National Suicide Prevention Month. This weekend, our counseling team participated in the We’re All Human 5K Color Run. Celebrating life, we were splashed with color, but had fun supporting a cause that is extremely important to us. Suicide is the second leading cause of death for young people between the ages of 10…
Read MoreWhy Therapy is So Important for College Students
Therapy is important for individuals from all different stages of life. Everyone from parents to young children to seniors can benefit from a therapist’s help. Each phase of life brings new challenges, new opportunities, and plenty of change. College is a great example. This time in life is full of exciting change! Without the right…
Read MoreWhy Remote Therapy is a Great Option for Seniors
Therapy is an important resource for helping seniors live a happy, healthy life. In addition to common issues like depression and anxiety, seniors face unique life transitions like switching from a professional life to retirement. But challenges like social distancing, lack of transportation, and assisted living situations can make attending traditional, in-office therapy sessions difficult.…
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