Group Counseling
Group Counseling at The Wellness Connection
Group counseling at The Wellness Connection provides a supportive environment where individuals can connect with others who share similar experiences and challenges. In a group setting, participants benefit from peer support, shared perspectives, and the guidance of a licensed therapist. Group therapy can be especially effective for those dealing with anxiety, depression, trauma, or relationship issues, as it fosters a sense of community and helps participants realize they are not alone in their struggles. Sessions encourage open discussion, emotional expression, and learning practical coping strategies.
Curious about the group sessions currently available? Contact us to learn more about our current offerings and see how group counseling can support your mental health journey.
If you or someone you know is suffering from loss and needs a safe place to process it, consider joining our Hope After Loss group. Beginning in March, this group will be held online for 6 weeks. Scan the QR code or call our office to sign up.
You will learn skills to manage your emotions, cope with life’s challenges, and improve symptoms related to stress, anxiety, depression, and trauma.
Groups are held on a weekly basis for 5-6 weeks. The cost is usually between $45-$65 a session and is offered based on interest and availability.
Space for group counseling is limited. Please contact us with any questions or to schedule.