Living Well Resources
How Therapy Can Save You Money
The financial benefits of mental health treatment are often overlooked, but growing research has shown significant savings for the general population. In the United States alone, this is between $26 to $48 billion dollars a year. The reason for these savings is simple. Physical ailments, from disease to colds to back pain, often stem from…
Read MoreResilient children: Has the Bar Been Raised?
September is National Suicide Prevention Month. This weekend, our counseling team participated in the We’re All Human 5K Color Run. Celebrating life, we were splashed with color, but had fun supporting a cause that is extremely important to us. Suicide is the second leading cause of death for young people between the ages of 10…
Read MoreHow to Survive the Holidays
They say the holidays are the most wonderful time of the year, but for many, this year just seems off. 2020 has been a difficult one. So many of our sacred traditions have been uprooted to help contain a virus that has been holding us all hostage since March. I share in the struggles of…
Read More