Family Counseling Resources
Navigating Teen Mental Health
Navigating Teen Mental Health: A Guide to Understanding and Support Teen years can be a challenging time for both adolescents and their families. Navigating teen mental health involves recognizing the unique pressures teens face and knowing how to offer the right support. In this guide, we’ll explore essential strategies and signs to look for as…
Read MoreThe Power of Words: Arguments Are An Opportunity
Power of Words: How Conflict Opens Opportunities The words hung in the space between them. They could not be unspoken Nor could they be unheard. Whatever would become of them now? Words have power and are often blurted out thoughtlessly, when we are angry and at our worst. There is always a heartfelt apology available…
Read MoreResilient children: Has the Bar Been Raised?
September is National Suicide Prevention Month. This weekend, our counseling team participated in the We’re All Human 5K Color Run. Celebrating life, we were splashed with color, but had fun supporting a cause that is extremely important to us. Suicide is the second leading cause of death for young people between the ages of 10…
Read MoreWhy Therapy is So Important for College Students
Therapy is important for individuals from all different stages of life. Everyone from parents to young children to seniors can benefit from a therapist’s help. Each phase of life brings new challenges, new opportunities, and plenty of change. College is a great example. This time in life is full of exciting change! Without the right…
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