Posts Tagged ‘holiday season’
Embracing the New Year, Embracing Myself: A Journey of Growth through Therapy
A Journey of Growth through Therapy As the clock strikes midnight and we bid farewell to the old year, the promise of a fresh start fills the air. The phrase “New Year, New Me” resonates with many, symbolizing a renewed commitment to personal growth and positive change. One powerful way to embark on this journey…
Read MoreNavigating the Holidays with Ease: The Transformative Benefits of Telehealth Therapy
How Telehealth Therapy Can Help Navigate the Holidays with Ease The holiday season, often marked by joy and togetherness, can also bring about a unique set of challenges for many individuals. This is where the convenience and flexibility of telehealth therapy shine. In this blog, we’ll explore the numerous benefits of choosing telehealth therapy as…
Read MoreFive Ways to Get Your Needs Met Over the Holidays
As the temperature drops and fallen leaves start to reveal bare tree limbs, we may notice ourselves carrying added stress as we shift into the holiday season. This might include financial stress with holiday shopping, time management, worries of weight gain, and dealing with difficult family members. Creating structured time for your kids, checking in…
Read MoreHow to Survive the Holidays
They say the holidays are the most wonderful time of the year, but for many, this year just seems off. 2020 has been a difficult one. So many of our sacred traditions have been uprooted to help contain a virus that has been holding us all hostage since March. I share in the struggles of…
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