Posts Tagged ‘remote therapy’
Navigating the Holidays with Ease: The Transformative Benefits of Telehealth Therapy
How Telehealth Therapy Can Help Navigate the Holidays with Ease The holiday season, often marked by joy and togetherness, can also bring about a unique set of challenges for many individuals. This is where the convenience and flexibility of telehealth therapy shine. In this blog, we’ll explore the numerous benefits of choosing telehealth therapy as…
Read More5 Ways to Challenge Negative Thinking
Why Challenging Negative Thought Matters Does your worst enemy live between your ears? A recent study in 2020, found that humans have an average of 6,000 thoughts per day. This gives us ample opportunity to view things through a negative lens when things don’t go our way. At some point in our lives, we’ve all…
Read MoreFive Ways to Get Your Needs Met Over the Holidays
As the temperature drops and fallen leaves start to reveal bare tree limbs, we may notice ourselves carrying added stress as we shift into the holiday season. This might include financial stress with holiday shopping, time management, worries of weight gain, and dealing with difficult family members. Creating structured time for your kids, checking in…
Read MoreWhy Remote Therapy is Here to Stay: A Long-Term Wellness Resource
Remote therapy has proven its worth in responding to the COVID-crisis. Will it remain a key option for therapy looking into the future? We think so. In this blog, we take a look at why. COVID Forced Remote Therapy to Prove Itself in a Crisis COVID introduced a sudden shock to the mental healthcare system:…
Read MoreWhy Remote Therapy is a Powerful Option for Working Moms
Working moms always face a lot of stress, a busy schedule, and too little time to focus on their own wellness. Today, as we navigate the COVID-crisis, dealing with the challenges that come with being a working parent is becoming tougher than ever. Fortunately, remote therapy is providing a flexible option for moms looking for…
Read MoreWhy Remote Therapy is a Great Option for Seniors
Therapy is an important resource for helping seniors live a happy, healthy life. In addition to common issues like depression and anxiety, seniors face unique life transitions like switching from a professional life to retirement. But challenges like social distancing, lack of transportation, and assisted living situations can make attending traditional, in-office therapy sessions difficult.…
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